What you will get

One session of 90 -120 minutes, preceeded by a 30 minutes free discovery call. 

This option is useful if you grapple with a specific issue you need some clarity on. You will leave with a clear plan of action. 

Two individual sessions, 90-120 minutes each, preceded by a 30 min. free discovery call .

This package is useful for a more thorough exploration of a specific issue or challenge which needs a plan of action. You will leave with clarity around the issue, and a detailed plan of action.

Six individual coaching sessions of 60-90 minutes, and a free 45 min. discovery cal. 

This option is for you if:

• you are at a crossroads in life and need to address choices to be made or a change you would like to bring about
• you would like to work on self-confidence or unhelpful beliefs you feel are stoping you to live life fully
• you would like to bring about change in a relationship with a partner, or work-colleague, or a member of your family
• you would like to address unhelpful habits such as time management issues, procrastination, or difficulties in decision making 

You will leave with clarity around the issue, a more thorough understanding of the reasons this challenge presented itself, and a clear way forward with various options at your disposal. 

Twelve individual coaching sessions and a 45 min. free discovery call.

If you are faced with the challenges mentioned in the previous column, but you would like long-lasting changes around habits, relationships or the ways you react to your surrounding and interact with people, this option is for you.

You will leave coaching with a thorough understanding of why the challenges you face are present, how can you change your habits or interactions, and a clear way forward regarding your options. You will also acquire tools to make these new-found ways last after the coaching process is over. 

Open-ended coaching (minimum of 6 sessions) across one year or more. Sessions are 60-90 minutes long, with a free 45 min. discovery call. 

This option is for you if you would like to:

• implement changes in your life and undertake a thorough examination of what works well and what could change

• address different aspects of your life and institute long lasting change

• be held accountable to implement the road map you draw up.

Sessions can take place weekly, fortnightly or monthly.

Please get in touch to enquire about prices. I would like to make coaching affordable for you.